Low Impact

Step into a fun and inclusive environment where adults of any age can connect with like-minded individuals in our Low Impact dance classes. Designed for those with little or no dance experience or anyone seeking a gentler, joint-friendly approach to movement, our classes emphasize a slower pace, lower impact, and ample repetition, in a variety of dance styles. Join us and groove your way to improved well-being, confidence, and connection, in a more accessible dance environment. Classes start October 14!